Ruby Wax: What's So Funny About Mental Illness?
Brené Brown: Listening to shame
Sarri Gilman: Good boundaries free you
Brené Brown: Boundaries, Empathy, and Compassion
The Work by Byron Katie:
- Is it true? (Yes or no. If no, move to 3.)
- Can you absolutely know that it's true? (Yes or no.)
- How do you react, what happens, when you believe that thought?
- Who would you be without the thought?