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Workshops and Retreats
My presentations are designed to unify our personal and professional selves in order to fully embrace the experience of humanhood. Participants will gain an understanding of the stress and resilience of everyday life, so they can better attune to their own stress triggers and learn to respond with care, for themselves and others. My Ripples of Resilience model guides all of my presentations about self-care, resilience and well-being.
Workshop Topics
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Meeting and Retreat Facilitation
I partner with leaders to create dynamic experiences for their work groups. Whether you are looking for someone to facilitate a restorative self-care retreat or push people beyond their comfort zones with some creative risk-taking, I'd love to support the goals you have in mind. Here are some of the experiences I draw from to create meaningful gatherings for personal and professional growth:
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Clients and Appearances:
University of Minnesota • Minnesota Social Service Association • The Link • HearthConnection • MN County Supervisor Conference Minnesota Council of Nonprofits • Headway Emotional Health Services • City of Minneapolis • First Universalist Church • AchieveMpls • Alexandra House • NorthStar Youth Worker Fellowship • BeechWood Inc. • Minneapolis Public Schools • Blue Earth County, MN • Zumbro Education District • YouthLink • Ampersand Families • ChildCare Aware
University of Minnesota • Minnesota Social Service Association • The Link • HearthConnection • MN County Supervisor Conference Minnesota Council of Nonprofits • Headway Emotional Health Services • City of Minneapolis • First Universalist Church • AchieveMpls • Alexandra House • NorthStar Youth Worker Fellowship • BeechWood Inc. • Minneapolis Public Schools • Blue Earth County, MN • Zumbro Education District • YouthLink • Ampersand Families • ChildCare Aware