Can you answer yes to any of these questions?
  • Do you become anxious or upset when others become anxious or upset?
  • Are you really good at caring for others, but often at the expense of your own needs and desires?
  • Are you juggling a million balls, hoping someone will step in and save you?
  • Do you struggle to ask for help or receive it when it's offered?
  • Do your compromises, compromise you?​
If so, the Superwoman Recovery Program is what you need to
​unlock your inner sh-ero! 
​
Buzzing around like a Superman-wanna-be is NOT how you'll tap into your superpowers.
In fact, it's kryptonite.
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As a recovering Superwoman, I too have answered yes to all of the questions above. Over the years, I've learned a lot about myself and the ways I've neglected my superpowers or exposed them to kryptonite. My recovery from this way of being unofficially began back in 2007, when I was 24 years old and was faced life or death. At that time, the recovery was steeped in trauma healing. I did a really good job of taking care of those wounds, but when it came time to thrive, I found myself faced with new forms of kryptonite, including (but not limited to...): busyness, shame, resentment, grief, and even internalized oppression. Oy.
So many of us (myself included) have been playing by other people's rules or expectations for far too long. Whether we have known it or not, our own thoughts, needs, and desires, have often taken a back seat to others: our family, friends, bosses, coworkers, Pinterest boards, societal expectations, causes we care about, household responsibilities--you name it, the list is seemingly infinite.
The truth of the matter is we, as women, are the change we've been waiting for. We are the masters of our fate and the captains of our soul. Now it's time to believe it. Really, truly believe it.
That's where the Superwoman Recovery Program comes in. This isn't a one-and-done curriculum, but instead a space we create together, to recalibrate, refuel, reignite your truest, fiercest, and most loving self.

My life has offered me many, many lessons, and I offer stories and tools to you as a means of awakening your truth. My guidance is here as a light in the dark, a nudge into the unknown and a sacred keeper of your Super Selfhood.
So... what does the Superwoman Recovery Program include?
The Superwoman Recovery Program blends my talents as a trainer, coach, and creator to offer a few points of entry: e-courses, private coaching, and talking Circles. Each offering is available alone or in combination. All program offerings will launch in early 2017.