Lindsay Walz | Resilience & Resistance
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Land Acknowledgement

Presentation Handouts

Presentation Videos

Ruby Wax: What's So Funny About Mental Illness?
BBC: The Human Body - How We Learn
TED Talk: Nadine Burke Harris
University of MN Symposium: What is Historical Trauma?
Brené Brown: Boundaries, Empathy, and Compassion

Additional Resources

Ripples of Resilience Model
The Work by Byron Katie:
  1. Is it true? (Yes or no. If no, move to 3.)
  2. Can you absolutely know that it's true? (Yes or no.)
  3. How do you react, what happens, when you believe that thought?
  4. Who would you be without the thought?

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