Lindsay Walz | Resilience & Resistance
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Notes on Courage 

Inner work for outer action.

Breaking Open

5/13/2015

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Open has been my word for 2015. 

What do I mean by word? Basically, I chose a word that focuses my intention for the year. The simplest, and most complex of resolutions. So this year, I will open.

Open my heart.
Open my mind.
Open my arms. 
Open my house.
Open my everything. 

Why open?

Believe it or not, I struggle with open sometimes- particularly when it comes to my heart. I'm tenderhearted by nature and have also been wounded- in big ways and small. 

Our wounds often close us off, because closed off provides protection. (Think turtle.)

There are times when I can almost observe myself from afar - the big hearted me telling the scared hearted me to open up. Reminding me that the more I open, the more I will experience- the more I will live. (A turtle can survive tucked inside it's shell, but that's all its really doing- surviving.)

I knew 2015 would be a big year- and I wanted to open to it, open to life. 

One of my biggest openings happened this past month. For much of the last year, I was struggling with my role at heARTS. Long before I had actually started my nonprofit, I assumed that when I did start it (never if, just when) I would be the Executive Director. I knew I had the leadership skills and was well-rounded enough to take on the various tasks. Over the past two years, I have proven that I can do the role of ED, but it has also felt restricting - closing. heARTS always seemed like my mission in life- but what I'm learning and opening to is that heARTS is just part of my mission.

The role of ED is a nice box that fits neatly into this world of ours- but as this year began, it became clear that I didn't fit neatly into it. I wasn't sure what that would mean - but a little voice inside steered me in the direction of co-chairing the board. 

Initially, I didn't listen.

Sometimes when you don't listen, the universe takes care of things for you, and a series of events made it clear that I did indeed need to shift from a someday paid position to an always volunteer role as a board member. As soon as I made this decision I felt so OPEN! I saw a future at heARTS that included all of the things that brought me immense joy and opened me up to the bigger, more expansive mission ahead of me (more on that in a minute.) 

A couple weeks after that big decision and shift - I felt another opening. This time in the form of a bucket of tears. Something happened- I'm still not even sure what- but I started crying on a Friday night and the tears didn't stop flowing until well into my Saturday. 

The sobs came from the deepest part of me and crippled me with grief. There were moments when I wasn't sure if I would ever stop crying. That's the thing about opening, it's scary and filled with uncertainty and why most people don't do it. Instead they stay closed- protected. 

So open, I continue. 

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    About the blog:

    This space holds  thoughts and ideas generated from my personal journey of healing and recovery from trauma, co-dependency, and white supremacy culture. Opinions are entirely my own.

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